Today's read is from September 1968's Muscular Development Magazine, where Arnold describes his Full Body Basic Training Routine. Many classic photos of a young Arnold from the Golden Era. Please leave a comment with suggestions for articles that you would like me to post.
Негізгі бет Тәжірибелік нұсқаулар және стиль Arnold's Basic Training Routine | The Golden 6 | How To Gain Muscular Mass
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