Arnold Schwarzenegger's chest workout. Arnold Schwarzenegger's chest workout is a traditional workout with classic workouts that really work. Renan Correa did the training of the master Arnold and verified that the intensity is very good. Arnold Schwarzenegger is a legend of the world of bodybuilding and many teachings for all of us. We can see that this is part of a training session, and to this day it is one of the most used trainings in all the academies in the world.
Renan Corrêa
Instagram: @renan4fitclub
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Arnold Schwarzenegger full chest workout description:
Bench press 5 sets of 20 a 6 reps
Incline bench press 5 sets of 20 a 6 reps
DB flyes 5 sets of 20 a 6 reps
Dips 5 sets of 20 a 6 reps
Pullover 5 sets of 20 a 6 reps
Негізгі бет Спорт ARNOLD SCHWARZENEGGER CHEST WORKOUT
Пікірлер: 830