🥗 *Asian Cucumber and Carrot Salad* 🥗
Dive into a world of fresh flavors with our Asian Cucumber and Carrot Salad! Perfect for diabetics and health enthusiasts alike, this salad is not only delicious but also packed with nutrients that support a healthy lifestyle. Follow along in our latest video as we guide you through the simple steps to create this vibrant and healthy dish right in your kitchen!
📝 *Ingredients:*
- 🥒 Cucumbers: 2 medium-sized, thinly sliced
- 🥕 Carrots: 2 large, peeled and julienned
- 🧅 Red Onion: 1 small, thinly sliced
- 🌿 Fresh Cilantro: 1/4 cup, chopped
- 🌰 Sesame Seeds: 1 tablespoon, toasted
🥣 *Dressing Ingredients:*
- 🍚 Rice Vinegar: 3 tablespoons
- 🌱 Soy Sauce (low sodium): 1 tablespoon
- 🍶 Sesame Oil: 1 teaspoon
- 🍯 Honey: 1 tablespoon (or a sugar-free substitute for diabetics)
- 🍠 Fresh Ginger: 1 teaspoon, grated
- 🧄 Garlic: 1 clove, minced
- 🍋 Lime Juice: From 1 lime
🔪 *Step-by-Step Instructions:*
1️⃣ *Prepare the Vegetables:*
- Wash, peel, and prepare the cucumbers, carrots, and red onion as described.
2️⃣ *Mix the Dressing:*
- Whisk together all dressing ingredients in a small bowl until well blended.
3️⃣ *Combine and Toss:*
- Toss the vegetables with the dressing in a large mixing bowl until evenly coated.
4️⃣ *Garnish:*
- Sprinkle with chopped cilantro and toasted sesame seeds before serving.
5️⃣ *Chill:*
- Refrigerate the salad for at least 30 minutes to enhance the flavors.
👩🍳 Whether you're looking for a quick lunch or a refreshing side dish, this salad is a perfect choice. It's not just tasty-it's a nutritional powerhouse!
🎥 Watch now to see how easy it is to bring this colorful and tasty dish to your table. Don't forget to like, comment, and subscribe for more healthy recipes!
#HealthyEating #DiabeticFriendly #AsianSalad #CookingChannel
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