In this week's episode, we explore the value of getting a full body running evaluation from a clinician. Nathan, David, and Matt are back to explain how they go about evaluating runners in their own practices at physical therapists. They also take a look at common muscular, skeletal, and mobility weaknesses or restrictions in runners and how to address them. Before that, they review ASICS's brand new GLIDERIDE 3, which features their new FF Blast+ compound, giving a softer, more natural ride.
Sponsor: We are excited to have this episode sponsored by Karhu! You might know they make a collection of running shoes, but for before or after the run, you can be sure to look good with Karhu's Lifestyle collection. They've recently released fresh seasonal colors to ensure you're stylin' going to and from the track.
Chapters
0:00 - Introduction
1:20 - The Subjective: Have you ever had a full body running evaluation?
1:50 - ASICS Glideride 3 Review - Upper
6:56 - ASICS Glideride 3 - Midsole & Ride
23:34 - Who this shoe may work for
35:08 - Overview of full body running evaluations
43:59 - Common muscular weaknesses in runners
59:28 - Common mobility restrictions in runners
1:03:20 - Testing parameters in running evaluations
1:09:32 - The importance of running evaluations
1:16:14 - Wrap-up
Go to Karhu.com and use promo code DOR2022 at the time of checkout to receive 20% off from the lifestyle assortment when you purchase $100 or more.
Find our reviews and features at www.doctorsofrunning.com/
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About Us
Doctors of Running aims to use knowledge of human movement, clinical biomechanics and performance to bring you cutting edge reviews, science and knowledge. Featuring reviews of the latest shoes and shoe technology from the perspective of physical therapy professionals.
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Негізгі бет Спорт ASICS GLIDERIDE 3 Review, and the Value of Full Body Running Evaluations | DOR Podcast #88
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