In this video I review Asics Concept of Stride running v Cadence Running and look at it in relation to the three series of Metaspeed Shoes, comparing the Edge, Sky, Sky+, Sky Paris, Edge Paris.
This video is part of a series of videos about the new Metaspeed Series.
I have included the Stryd Data in the links below.
As always there are chapter markers down below so you can skip through to the parts you might be interested in.
TIMELINE
00:00 Introduction
00:11 Why I made this video
00:54 Q1: Who starts fast to finish faster?
02:30 Q2:What is Cadence + Stride style running?
03:43 Q3: What does this mean in practice?
03:58 Q4: What type of runner am I?
05:02 Q5: Is the % gain equal at different speeds?
05:39 Q6: Is there more % Stride or % Cadence gain?
06:21 Q7: Is the gain equal in different shoes?
06:30 Q8: How do Asics differentiate the shoes?
06:41 Q9: Is Asics logic consistent?
09:39 Q10: What testing did I do?
11:53 Q11: What are Asics asking me to believe?
13:46 Wrap
Stryd Data:
Danu Sports Treadmill Test: Alphafly 3
www.stryd.com/powercenter/run...
Danu Sports Treadmill Test: New Balance Fuel Cell Super Comp Elite v4
www.stryd.com/powercenter/run...
Treadmill Test: Sky Paris
www.stryd.com/powercenter/run...
Treadmill Test: Edge Paris
www.stryd.com/powercenter/run...
EQUIPMENT:
Video:
Canon EOS R5
Canon Lens RF 24-105mm F4-7.1 IS STM
Canon Lens RF 100mm f2.8l Macro IS USM
Studio Audio Recorder: Zoom F3 Field Recorder
Studio Microphone: Deity S-Mic 2S
Recorder:
Atomos Ninja V+ 8K RAW HDR monitor recorder
Editing:
Editing Software: Adobe Premiere Pro
SOUND:
All music from the KZitem Audio Library:
Intro and end music:
Goggles Extract Sound: Royale by Josh Lippi & The Overtimers
Goggles Identity by Unthink
Location: Dublin, Ireland
Details accurate as per day of posting
Thanks for watching and reading
Contact: oldman@oldmanrunner.com
LinkedIn: / barry-sheehan-61731412
Strava: / strava
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