Sometimes I can get lonely even when I am surrounded by people. Does that happen to you? Have you ever felt alone? What about Lonely? Those really are 2 different emotions, and loneliness is by far the more difficult one.
I've heard so often recently that people in the LGBT community are lonely., no matter how many friends they have and no matter who is around them.
Loneliness is everywhere, especially since lockdowns started in Spring 2020. Isolation is, unfortunately, normal. But LONLINESS....that can be debilitating.
This week's Ask a Therapist video is specifically focused on loneliness in the LGBTQ+ community, because statistically that is the community that is hardest hit with these emotions. Which has a huge impact on our mental health.
A note to anyone who is lonely: Use our comment section, reach out to others, but remember, this channel is not a replacement for sessions with a therapist. Check out Trevor project or Psychology Today to get started with your own therapist.
www.thetrevorp...
#lonliness #lgbtq #askatherapist
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