Hey guys 🥰 Tonight's ASMR is a whispered GRWM where I'll be doing my makeup and skincare with some of my current favourite products. I hope you enjoy 😴 ✨
#asmr
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I create ASMR with the intention of helping people sleep, relax and de-stress. However, I am in no way claiming that ASMR is a suitable form of treatment. Although there have been studies confirming the relaxing benefits of ASMR, there is no evidence to suggest that it is a viable treatment for mental health issues.
I would 100% recommend seeking professional help if you are struggling with your mental health, and using ASMR simply as an aid for sleep, stress & relaxation.
Here are some links that may help you:
www.befriender...
www.samaritans...
www.sane.org.uk...
Негізгі бет ASMR Doing My Makeup & Skincare 😴 ✨ (Whispered GRWM)
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