When you’re looking someone in the eyes, and they are looking into yours, what is stoping that interaction from being one of the most meaningful interactions of your life? A lot of things, and most of them arise from you judging the other, and yourself. If you pay close attention to your mind, you’ll find that you can simply stop doing this! But it doesn’t come naturally, so that’s why we practice.
A tool to practice what I speak of:
Waking up: Meditation & Wisdom
^app, there’s a free 30 day trial, but I pay for it because I believe it’s 100% worth the money.
#notsponsored
Негізгі бет [ASMR] INTENSE & Unique Mouth Sounds
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