Hello and welcome to my Channel, I'm Professor Jayne. Today I will be teaching you about sleep cycles and some common sleep disorders.
What is ASMR?
Autonomous Sensory Meridian Response (ASMR) is a calm, relaxing feeling often associated with a tingling sensation on the head or scalp that may also extend down the spine. It is generally triggered by soft noises and hand movements and can be used as a relaxation tool or sleep aid.
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Негізгі бет ASMR Learn While You Sleep | Part 4 | Sleep
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