#ASMR
Trigger Warning: Though this ASMR roleplay is designed to help you to relax, it covers themes of trauma, PTSD, and childhood experiences, which some viewers may find triggering or upsetting.
It’s your first ASMR psychiatry session with a kindly, soft-spoken Austrian doctor. He’ll listen to you attentively as you answer some personal questions, offering insights where applicable, and dabbling with a bit of positive affirmation hypnotherapy.
I know there’s a disclaimer at the bottom, but just to reiterate I am in no way a qualified psychiatrist, and this video is absolutely not a replacement for therapy - but I do hope it helps you to relax and sleep. Enjoy!
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🎙 What is ASMR? 🎧
ASMR (autonomous sensory meridian response) is synaesthesia of the soul. It’s a relaxing feeling, it’s a tingling down the spine, or it’s simply a sleep aid. Whether it’s being ‘held’ by someone you have confidence in, or ‘looked after’ by someone with authority, or just feeling ‘safe’ with someone you trust, it uses audio-visual triggers to enable you to let go of your worries and stresses - even just for a bit.
📽 What is FPC? 🎞
FPC (first person cinema) takes all the relaxing elements of ASMR but has much more of a focus on immersion and the suspension of disbelief. It’s kinda like being the main character in your own short movie, with popular figures you know and love, or entirely created worlds - just for you. There won’t be any visible mics or traditional triggers in these videos, and they will seem more unintentional than the usual ASMR videos - but they are unique and relaxing experiences designed to transport you to different places, worlds, and times.
Disclaimer: This video is intended for relaxation. Any views, opinions, or advice expressed is purely for the purpose of entertainment, and to induce tingles through ASMR. These videos are not a substitute for traditional medicine, therapy, or any other professional medium, and should not be treated as such! Take all the advice with a pinch of salt, and certainly don’t take it to heart. That being said, please enjoy them, benefit from them, and hopefully get those warm, tingly feelings. Oh, and it’s not for kids.
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