Plucking is my go-to visual trigger whenever I need to calm down and get sleepy. It's incredibly effective for me because it distracts my mind from overthinking. Moreover, when the plucking hand movements are accompanied by soothing hand sounds, it becomes even more relaxing. In this particular video, there are also occasional snipping sounds from scissors.
ASMR triggers you will find here: hand movements close to the camera, hand sounds, scissors sounds, plucking hand movements to remove negative energy/stress/anxiety, and just a bit of whispering because this is mainly Minimal Talking, so you can have a peaceful moment and relax. Feel free to use this video as background ASMR while you play, work, draw, study, or read. I wish you a wonderful night's sleep (or get that stress-free feeling). Take care 💜
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It helps me soooo much.
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Негізгі бет ASMR Removing negative energy ✨🤏 Sleep-inducing hand movements, hand sounds, ✂ | Minimal talking
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