Learn how to practice Asteya, the 3rd Yama, with 1 pose, 1 mudra and 1 mantra.
Pose: Virabhadrasana III (Warrior 3)
Mudra: Hasta Mudra
Mantra: Om Shrim Lakshmiyai
This mudra is a gesture of offering and receiving. This mantra is to honor Lakshmi, the ancient Goddess of light and abundance.
Click here to learn the 4th Yama: Brahmacharya : • Bramacharya (Moderatio...
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