Hard to believe we have vegan and paleo doctors but no optometrists that talk about any of this
@endmyopia
7 жыл бұрын
Some do. Behavioral optometry. But I don't really know of any who have it fully sorted and reliably producing results.
@adorablealien1870
3 жыл бұрын
Jake you killed me with cuteness, the ending is so ADORABLE 🥰.
@mangeshlavhale4732
3 жыл бұрын
Before gaming for 3 hours using eye chart eye sight was around 20/50 And after Gaming for 3 hours it's more than 20/70 sometimes 20/100
@Blacksquareable
7 жыл бұрын
Ha! Good simple test. Try telling that one to an optician, though. It's called a cilliary spasm. Perfectly normal. Nothing to be worried about.... Yada yada... It may actually be worth checking whether it's in just one eye or both by covering one eye at a time when you do the test. I would also add that it's worth checking how quickly it happens. Eg. if it comes after, say, just half an hour of close work then the minus is waay too much or there may be a need for plusses if you don't wear glasses.
@kkevinj1
2 жыл бұрын
Videos like this really help me stay in tune with my vision. I can tell when the spasm happens now for sure. Learn from Jake, life will never be the same again lol, now im wondering how much my presbyopia is holding my active focus back. I can do it pretty well but could it be better?
@livingintheflow
3 жыл бұрын
I've signed up to the 7 day email course and letting it all sink in. The somewhat jaded and world-weary schtick - with all that huffing and puffing - brings me down a bit. I like the content but its like watching Humphrey Bogart in Cassablanca... C'mon man, there's got to be a smile waiting to come out - life's not so bad is it??
@endmyopia
3 жыл бұрын
Noted. Even if not a schtick. Having chats with cameras, not fitting everyone’s limited personalities. 😬
@Phil_AKA_ThundyUK
5 жыл бұрын
Premiere Inn! I recognize that type of room :)
@Muzicboy3
7 жыл бұрын
Little Jake in the car! :) Nice vid Jake
@evand788
7 жыл бұрын
I'm so glad that Jake isn't trying to sell me an e-book. I look forward to learning from this content. Seems legit.
@endmyopia
7 жыл бұрын
+Evan D Thanks for the kind words, Evan. No eBook! ;)
@endmyopia
4 жыл бұрын
@@akashdeepbhattacharjee4017 No for sure it can't. This is all just a giant ruuuuse.
@balanbaalis123
6 жыл бұрын
Thanks a lot Jake
@VarunPrasadoneplusone
5 жыл бұрын
Great video ❤️❤️❤️
@Spidercat616
5 жыл бұрын
I think I have a Ciliary spasm in my left eye that has locked up my left eye. I've been taking regular breaks, but no real change. DO you suggest I stop using this eye for close up work while I practice distance vision to help it heal?
@DoubleOpposite
7 жыл бұрын
Is it possible Im having a permanent ciliary spasm effect? I never strain my eyes as I have .good vision habit, yet my eyesight is always so god damn blurry
@stefanSS1480
4 жыл бұрын
If you wore glasses and have axial alongation - yes. If you don't do active focus - YES.
@DoubleOpposite
4 жыл бұрын
@@stefanSS1480 Axial elongation happens even without wearing glasses. Once its there, its impossible (for most people) to get rid of it completely. You could partially reverse it, eliminating ciliary spasm at the same time, but getting all the way back to clear, permanent 20/20 in the OD´s will most likely be impossible. Sorry to disappoint but thats the truth. I´ve never seen anyone go from -2.00 to 0.00 objectively. What I mean is, this method MAY work for some, but certainly not all the way to permanent clear 20/18 vision just like normal people
@kingbaliyan7809
3 жыл бұрын
@@DoubleOpposite so it's means this whole endmyopia thing is a scam??
@DoubleOpposite
3 жыл бұрын
@@kingbaliyan7809 Its not a scam, its an experiment, and you´d be better to try it. (Not guaranteed to work, but worth a shot of course). But anyway, its almost always recommended to not wear your minus lenses for nearwork when possible (or have a weaker prescription for near, if you cant read without your glasses)
@lachlanc.3509
7 жыл бұрын
I'm a big fan of your work! I have -1.00 diopters in both eyes and I would very much like to improve my vision seeing how it's already "so close" to being "perfect." What do you suggest for someone like me?
@endmyopia
7 жыл бұрын
See the low myopia section of the blog.
@shushu5941
7 жыл бұрын
Jake Steiner pls clarify to me what to do to improve my eyesight
@johnyu903
5 жыл бұрын
so did you improve it after a year?
@sayoriexecutable
5 жыл бұрын
@@johnyu903 Lmao dis dood he definitely did and never came back to this channel again ORRRR is an active member in the le Meow forumss and trying to help others
@paramjeetthakkar7088
4 жыл бұрын
Did u improve your eyesight???
@holybruno
7 жыл бұрын
Hey, according to your theory, wearing slightly weaker perscriptions, would make your eyes adjust to make that your eyes better?
@LevyCarneiro
7 жыл бұрын
That's the essential pillar. But there are many little things one has to learn in order to fully utilize this realization. For example, one may lose months doing this in a certain way then realizing the right way. I recommend watching the other videos on this channel and reading the end myopia .org website, there's so much there for free. Not to mention the paid program which is even better, for organization of content and members forum.
@holybruno
7 жыл бұрын
Levy Carneiro I've read many free blogs. that's the basis of it.
@holybruno
7 жыл бұрын
Otie Brown active focus as in wearing plus diopters for close work right? Why can't i just keep lowering my perscription to the point where the lines become slightly blurred. ( my current perscription is -2 diopter. But i need a -.5 for upclose to make it a blurr challenge, but still readable.) According to his theory, i should see improvements right?
@zazarays
5 жыл бұрын
@@holybruno how did this work out for u?
@logann-mackenziefroste563
5 жыл бұрын
I also practice after focus by looking at the kitchen digital clock from the living room and that gives me just a bit of a blur but after I blink it focuses and I can see it.
@LevyCarneiro
7 жыл бұрын
So the ciliary muscle gets stuck with too much close up every day. Question: does science know if the eye elongates as a nature's way to "give a break" to the ciliary muscle? And does science know how the eye elongates anyway, physically speaking? Thanks!
@LevyCarneiro
7 жыл бұрын
Just wondering about the mechanism of how the eye elongates physically, but that might not be that important. Just knowing the cause (too much closeup) is amazing realization. Thanks Jake and Otie.
@Ayverie4
7 жыл бұрын
I had the same question Levy, and I haven't come across an answer yet lol. Do muscles stretch the eye when it receives the elongation stimulus? Does the tissue itself somehow move and change? May have to read some studies to find out, but I'm not sure I want the answer that bad...
@LevyCarneiro
7 жыл бұрын
Yes, Ayverie, that's a intriguing thing to me! Perhaps science will be able one day to find out a (natural and elegant) way to increase the ciliary muscle's elasticity so myopia would be really less common, and current myopes can recover their eyesight faster. I know for one that acupuncture helps with improving eyesight, but in my experience the daily (bad) habits reverse the improvement gained from acupuncture. Cheers!
@200citizenships9
6 жыл бұрын
Levy Carneiro how does acupuncture improve eyesight? Thanks
@shwanpool8170
4 жыл бұрын
I've also noticed eye strain and headaches recently The optometrist prescribed - 1 and - 0. 5 for my eyes Even tho I can still function without em(and thankfully I don't wear em) So shall I keep the distance vision till the eye strain go away or take the glasses and normalize em and start from em? Jake? Guys? Any thoughts
@mayurakhi
5 жыл бұрын
While focussing on the chart , we need to wear specs?I have -3.5 on right and -4 on left
@paramjeetthakkar7088
4 жыл бұрын
Did active focus help? Please reply please
@suvrashah
7 жыл бұрын
Jake I am 18 years old . I have myopia and I have -1.5. on both eyes . As I am a student a have to watch many close stuffs like books or screen . So my question is should I wear my glasses to see close objects.
@23100Battlefield
7 жыл бұрын
I have a problem with this video. This won't work for everyone, a lot of people are already in ciliary spasm. So the near won't change anything because they're already in ciliary spasm.
@TheDas1888
7 жыл бұрын
The ciliary spasm can always get worse from my understanding and experience depending on how long you do close up work and how close it actually is. However, every time you go to sleep your eye muscles relax. The next morning your eyes should be at their best about 5-10 mins after waking up. The ciliary spasm won't be completely undone but since your eyes are more relaxed in the morning, when you spend the morning looking at distant objects and giving your eyes a good range of focal lengths to look at - it helps them to automatically focus on different distances throughout the rest of the day. The problem is that most people wake up and look at their smart phones etc which is one of the worst things we can do to our eyes in the morning.
@endmyopia
7 жыл бұрын
+Exotic Parallel That's true. Hence title, pro topic.
@23100Battlefield
7 жыл бұрын
you don't understand how muscle fibers work then. Muscles are either contracted, or they're not, they cant keep going more and more. And actually, a lot of people hold onto that strain even in sleep. Your right about focusing on distant objects though. I think the worst thing about screens is they are flat and static. At least other close up tasks have different dimensions so that muscle isn't completely static
@TheDas1888
7 жыл бұрын
Exotic Parallel I thought the point of the ciliary muscle is to adjust the shape of the lens for near and far vision? Surely there would have to be differing levels of contraction to focus the image appropriately? Edit: nvm, I did some research on the old Google and you are right haha. That just gives me more questions... Hmm.
@23100Battlefield
7 жыл бұрын
Good on you for admitting that. Muscles use a short term energy storage called glycogen to move. And remember you have hundreds of thousands to millions of Muscle cells in your eyes and they adjust when the light doesn't hit the retina in near focus
@akashdeepbhattacharjee4017
4 жыл бұрын
Jake Steiner did you used laser surgery ??
@runator3250
4 жыл бұрын
He didnt
@zainahmalik4821
4 жыл бұрын
Hey jake , I have 0.50 prescription glasses , will taking break from screen or any close up work help ? Should I wear glasses?
@endmyopia
4 жыл бұрын
Probably not the best thing to do.
@AbdulRehman-wn8nr
7 жыл бұрын
I am currently at -4.25 diopters, but I am wearing prescription glasses of -3.75. Is it alright? Am I doing it Right?
@nurbatrisyiasofiyah3843
7 жыл бұрын
Abdul Rehman I think its ok cuz im currently at -4.75 both eye but im wearing -3.75 with -1 astigmatism And I could see some improvement throughout these 3 weeks
@AbdulRehman-wn8nr
7 жыл бұрын
Firely The Tiger Appreciate that!
@paramjeetthakkar7088
4 жыл бұрын
How's your vision improvement journey going
@AbdulRehman-wn8nr
4 жыл бұрын
@@paramjeetthakkar7088 not well at all, had to move to -4.25, couldn't continue with the previous ones, became difficult with every passing year. 2019 -4.00 2020 -4.25 Hopefully yours is going better.
@Phil_AKA_ThundyUK
5 жыл бұрын
Coooooooooooooooool.
@wurmisaft2872
7 жыл бұрын
Another question I have: What happens when you put on some strong minus glasses now (For example your old -5 glasses)? Is everything still 20/20-sharp or do you get hyperoptic (overcorrected) blur?
@DoubleOpposite
7 жыл бұрын
he will see very blurry, and I assume he will just get headaches since -5 is far far stronger than 0.0 meaning that the eye give up for trying to adapt to the lense.
@psymonn
6 жыл бұрын
HELP ME
@graydonturner
2 жыл бұрын
For the outdoor walks do you recommend normal or differential or no correction?
@tusharjoshi6988
5 жыл бұрын
Hey jake i have a query hope you will reply how far i have to stuck the snellen chart at wat distance?
@bestboy007
6 жыл бұрын
what? say again? this whole video? WHAT? english complex T_T
@wurmisaft2872
7 жыл бұрын
Jake, does this also apply to closeup work when you are reading right beyond the edge of blur? Isn't your cilliary muscle fully relaxed?
@endmyopia
7 жыл бұрын
Is it? Try it out.
@wurmisaft2872
7 жыл бұрын
I get bad distance vision after a while. :) Oh, what a surprise. Well, I still think the ciliary muscle is in it's "distance mode" when doing close up work with blur. But the muscle/visual cortex thing is probably confused by the close up blur and tries to adjust the whole time and thus spasms.
@fromchronictocure7152
7 жыл бұрын
Wish you would demo this technique
@joseacuna7442
7 жыл бұрын
Jake what's your opinion of Ortho-K?
@yaqo6577
7 жыл бұрын
Jose Acuna would like to hear his opinion, too
@endmyopia
7 жыл бұрын
endmyopia.org/ortho-k-side-effects-nightmare/
@swiftwaterfalls
7 жыл бұрын
It's actually about $300-$500 per lens (so x2 for both eyes), plus fitting fees etc. The lens should last a long time...
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