Part of a yoga series for At Home With You with renowned certified Yoga Instructor Just Mimi for Blackpool Grand Theatre. This episode 'Yoga For Sleep (part 2)', the basics you simply need to have a great nights sleep in a great 10-minute easy class.
Find Just Mimi online at www.just-mimi.com
Blackpool Grand is committed like Arts Council England to be creative and challenge themselves to dream up ways to CONNECT, COMFORT and UPLIFT audiences us as we face these uniquely challenging circumstances.
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