Most dysfunction and fixations in the spine occurs in the upper neck region from poor posture, poor sleeping habits, poor ergonomics, and cumulative trauma disorders. This self-mobilization exercise will hopefully make miracles for your health.
- 7 жыл бұрын
Atlas Axis Self-Mobilization (Neck Pain, Headache, Dizziness, Fatigue, Vision, TMJ) - Dr Mandell
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