Can your average gym goer complete this years Crossfit Opens 24.2 workout. So this is my first and VERY unofficial attempt at the Crossfit 24.2 workout. This isn't a max speed effort, but rather a cruise through yet another utterly soul destroying nightmare. In this one i faced the dreaded double unders, something I am quite incompetent at. I found pace wasnt really important since I kept getting bogged down in the double unders.
The 24.2 workout comprises of the following
300M Rowing,
10 x Deadlifts, and
50 x double-unders in a classic 20-minute AMRAP
Make no mistake, I'm not a crossfitter, I have no desire to be, however I do like to sample all types of hybrid fitness tests and challenges. It does come with the bonus of being able to relate to fellow Hybrid athletes who are Crossfitters when this sort of thing comes up in conversation.
I will be attempting 24.3 in the coming days, so ensure you subscribe to see what a hash of that I make of it
I want to reiterate... this was me just having a go as someone who has never done a Xfit opens before :) - No hate guys I know it wasnt a perfect run.... but ill be damned if I'm ever doing this one again LOL
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Негізгі бет Attempting the Crossfit 24.2 | Zero Crossfit Experience - Cant Do Double Unders!!!!
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