The entire book as read with a AI prof. Elevenlabs text-to-speech using David's voice. A very accurate reading with the latest revision Oct 2023 of David's book. Includes forgiveness instructions. With Chapter marks so you can come back later.
A thorough guide to the unique method of Tranquil Wisdom Insight Meditation (TWIM), based on the earliest Buddhist texts. Authored by David Johnson of the Dhamma Sukha Meditation Center, it contains the secret to fast and deep progress in meditation. The method described here matches the earliest Buddhist scriptures.
How to attain awakening through the Loving-kindness meditation. How to attain the Jhanas easily and quickly. Sutta references. Complete meditation instructions to the highest levels. You can use this as your own guide to meditation at home. (Free Online Retreats from Dhamma Sukha www.dhammasukh... )
Acknowledgements
Introduction 00:05:02
Chapter 1 What is Buddhism 00:17:34
Chapter 2 Mindfulness Re-Defined 00:54:51
Chapter 3 What is Jhana? 01:10:27
Chapter 4 Concentration Practices. ..
Chapter 5 Meditation Instructions 02:00:30
Chapter 6 1st Jhana - Joy 03:00:34
Chapter 7 2nd Silence 03:17:53
Chapter 8 3rd Happiness 03:20:40
Chapter 9 4th The Beautiful 03:29:10
Chapter 10 Infinite Space 03:40:59
Chapter 11 Infinite Consciousness 03:49:33
Chapter 12 Nothingness 04:01:53
Chapter 13 Neither Perception-NNP 04:25:42
Chapter 14 The Door to Nibbana 05:02:09
Chapter 15 First Stage -Stream Entry 05:32:41
Chapter 16 Second Stage-Sakadagami 06:10:56
Chapter 17 Third Stage-Anagami 06:20:41
Chapter 18 Fourth Stage-Arahant 06:33:28
Chapter 19 The Power of Jhana 06:47:52
Chapter 20 After the Retreat 07:09:57
Chapter 21 Review of Instructions 07:22:00
and Progress Steps
Addedum: Forgiveness Instructions and Booklet 07:42:34
Effective way to dissolve blocks
More information about retreats or just ask a question at www.dhammasukh...
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