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@mubeentaj9688
4 ай бұрын
I regularly eat 5 to 6 almond after my breakfast which really has enhanced my immunity.
@Healthy-Forever100
4 ай бұрын
That's great to hear!
@kippwieland6464
4 ай бұрын
The bigger issue is that there are just way too many almonds out there. They cram them in everything. When you buy a can of mixed nuts, it has 80% almonds. They are the hardest nut to chew as well. I find the almond to be the vermin of the nut world. I feel like they are being pushed on to consumers, and they seem to be "dumping" them in products like granola etc. Enough of the almonds already.
@Healthy-Forever100
4 ай бұрын
Thanks for sharing your perspective! Variety is definitely important. A good point about almonds being almost everywhere!
@sarahnevin5372
3 ай бұрын
Almonds with hard 95% organic chocolate is delicious and compatible with my my smoothie breakfast and supplements including Vit.E and B vitamins, minerals, Vit A and others.
@Healthy-Forever100
3 ай бұрын
Thanks for sharing! Sounds delicious :)
@DouglasMattson-w2z
4 ай бұрын
I have eaten almonds all my life, no problem! Use moderation
@Healthy-Forever100
4 ай бұрын
That's great to hear, and good advice! 😊
@ayubbagban7262
4 ай бұрын
One sigma universal rule for you youtuber Too much is too Bad Fact :Dr recommend kidney stone patients to avoid cashewnut, spinach, cucumber At the same time Dr say to eat almond 😂😂😂 Who is true..??
@Healthy-Forever100
4 ай бұрын
"too much is too bad" is probably one of the most sensible things one could say about most things! 😅
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