This Ayurvedic Respiratory Support & Defense against any type of Viruses. Have a shot of this turmeric lemon ginger each morning to keep the flu and Viruses away!
#Ayurvedic #Respiratory #Support & #Defense Build your immune System.
Facebook
/ rekhasrasoi
This Ayurvedic recipe will help ward off any type of respiratory signs and symptoms. Healing properties of anti-inflammatory nature to give respiratory support.
And I will for sure drink this turmeric ginger shot when flu season on it’s way out!
My Family and friends have been calling this shot “Magical Ginger” that’s helping them to stay healthy during flu season.
I made my own version and added some other ingredients to make it even more potent and I’ve been drinking this now for a month and I’ve been loving to start my day with this drink! It’s slightly fiery and it really wakes me up! And I will for sure drink this turmeric ginger shot when flu season on it’s way!
Have a shot of this turmeric ginger shot each morning to keep the flu away!
TURMERIC GINGER SHOT - BREAKDOWN
This drink is truly refreshing and a great way to start your day with. But can this turmeric ginger shot really keep the bugs away? I did some research and let’s break it down.
Let’s start with turmeric.
TURMERIC
Turmeric has shown to have strong anti-inflammatory properties.
GINGER
Ginger is also loaded with antioxidants and has powerful anti-inflammatory effects which can help to support the immune system and to keep the body strong. And a strong immune system is essential to fight the bug
BLACK PEPPER
The black pepper is added as piperine, an active compound in black pepper, can improve the bioavailability of curcurmin with 2000%! Impressive right?
LEMON
Loaded with vitamin C, it can help to support your immune system!
HONEY
Can soothe a sore throat and also has antibacterial properties.
TURMERIC GINGER SHOT
So, can this turmeric ginger shot prevent flu’s and colds? This shot may have both antibacterial and antiviral properties, which can help to defend against flu’s and colds. Also, this drink may boost your immune system as it’s rich in antioxidants and may also have anti-inflammatory activities! However, the studies shows these properties on turmeric and ginger where made on isolated cells and bacteria, not directly on humans, so they might not reflect how things work in the human body, so more research is needed in this interesting area of possible health benefits of both turmeric and ginger!
BUT! Ginger has been used as a home remedy for colds for a long time and home remedies should not be underestimated! They’ve been tested and tried for ages and there’s a reason why we use them “As both ginger and turmeric are quite potent - check with your doctor if you’re pregnant, have any health conditions or taking medication before drinking this shot as there are medicines that can interact with ginger and turmeric!”
Starting your day with this turmeric ginger shot is a great way to boost your body with antioxidants, vitamins, anti-inflammatory and phytochemical compounds that can have powerful benefits to your overall health! Added bonus is that it tastes delicious!
Are you a foodie craving Indian food? Look no further.
Here we have the best Authentic Indian recipes, prepared by Rekha Patel to showcase authentic, traditional Indian cooking.
Whether you want to know how to make Indian dishes at home, or learn how to master cooking with Rekha Patel, You are at right Place.
Негізгі бет Ayurvedic Respiratory Support & Defense | हल्दी और अदरक शॉट | immunity boosting shot.
Пікірлер: 2