#Breathwork #BreathingExercises #yoga
जब आप बोलने लगते हैं तो बात पूरी होने से पहले या वाक्य पूरा होने से पहले आपकी सांस अटक जाती है, आपकी सांस फूल जाती है तो योग के इन आसनों और exercises से आप अपनी breathing capacity को बढ़ा सकते हैं।
YOGA EXERCISES -
01:13 - FOCUS ON BREATHING
04:17 - BREATHING WITH Hhhhh... SOUND
06:05 - OCEAN BREATHING
07:46 - ALTERNET NOSTRIL BREATHING
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Негізгі бет बोलते समय सांस फूलना Yoga to improve breathing capacity | Stutter, Stammering Cure Exercise in Hindi
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