Everyone is going to experience bad body days and you might be wondering how to cope with those bad body image days when they come up. So, today we are going to discuss the spiral and how to manage slowing the spiral down before it even starts. Because the goal is not to never have a bad body image days again. The goal is to not let a bad body day ruin your entire day again.
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- • B.P.J: Struggling with...
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