Easy submissions that Jiu-Jitsu white belts and blue belts need to learn. These are some of my favorites; you should get very proficient in these submissions.
Try them in your sparring sessions and let me know how they go! The more you practice, the more you will see how you are doing things wrong and right.
00:50 Gi Choke, Weak Side
03:12 Arm Bar, Weak Side
05:25 Gi Choke, Strong Side
07:43 Ezekiel Choke, Strong Side
Let me know what you think of these techniques.
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Негізгі бет Спорт Back Attack System all Beginners MUST KNOW - BJJ
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