The guys @ 6:50 should have been the host of this video...I mean he created a chest fly, hip thrust, deadlift and ab crunch all in one movement! Incredible!
@vinsmokesanji4415
2 жыл бұрын
I was waiting for someone to mention that 😭😭😂😂😂
@TheAhmedmarco
3 ай бұрын
I was going to comment about him!
@gerald7148
5 жыл бұрын
Victor Martinez is real. That's what I like about him. No bullshit. God bless him and his family. 'I don't know what that is!" My man. Cold blooded. The best. Don't let the weight control you, you control the weight. That's real talk. My favorite trainer ever....No one comes close to Victor.
@4subvoid4
10 жыл бұрын
Thank you Victor Martinez! These instruction movies (back, chest, delts, biceps, triceps, and legs) are the best I have seen. I have been training for a long time and thought I known how to do it. When doing it like you say it is completely different and much much better. Thanks!!! Also, your body is the best in bodybuilding history! Complete!
@ViralKiller
10 жыл бұрын
lol his manner of explaining is awesome
@proki11er
4 жыл бұрын
" I don't know what it is "
@bashirbrown963
4 жыл бұрын
Righ', righ'.
@Ardit-kq4bt
4 жыл бұрын
absolutely agree
@skunqly
2 жыл бұрын
Bcs of him I got my chest bigger this what you call pro 👏👏👏
@hayderkadhim620
10 жыл бұрын
Victor Martinez ,you are the best trainer i've seen ever , thank you so much for helping us!
@averagehuman3161
4 жыл бұрын
6:27 dude in the background, smh, tf you doing bro
@MattDeMarre
10 жыл бұрын
i like how every time i hear victor say you dont wanna do this i see someone in the background doing that exercise the wrong way later lol, good job vic keep it up
@MIXT55
9 жыл бұрын
Victor Martinez seems the be an awesome guy, not everyone explains how you do things and WHY too! I'm learning tons from watching these videos :)
@tknuwan
9 жыл бұрын
Victor Martinez is very very good instructor. His videos are one of best instructional videos I've seen in the net. Thanks for uploading.
@mahdimemarzadeh3349
10 жыл бұрын
I've seen so many videos and you're the only trainer that pay attention to the techniques Awesome video
@budeiri123
10 жыл бұрын
that dumbbell row 'bench tip' is awesome
@elcuau
5 жыл бұрын
He explained everything so simple step by step. The best instuctional video about sholders workouts i have seen . Thank you
@KrayzieBone92
10 жыл бұрын
Victor Mrtinez is dope I love hom he teaches you very well and explane everything
@connorsmith4637
10 жыл бұрын
great form guy on the left at 6:40
@bosemjeans9821
4 жыл бұрын
I wacht many trainers and Victor is the best of them... GOAT
@sniperelite107
2 жыл бұрын
man these training videos from Victor are amassing and by far some of the most informative training videos on KZitem. not many Bodybuilders IFBB pros are willing to do videos like this so i appreciate these training videos so much.
@alexunlv
7 жыл бұрын
I cannot watch anything but Victor's videos. I try to follow other people - for a different perspective - but absolutely no one provides such a clear, concise, smart, and detailed instructions provided by Victors. Form is everything. Not weight, not reps, not, anything but form. Once you have form, you can be concerned about weight, reps, etc. That aside, Victor - if you read these comments. Would you follow up on these instructionals? I've been doing these exercises for a while and feel that my body has been adapting to them. I want to change it up a bit but so many other videos out there never show the proper form. We would all greatly appreciate any other help you can provide. On that note, thank you for your time and effort in helping us improve our weight training life style. Thank you on behalf of all of us who follow your videos. - Appreciative student
@SuperHooverdam
4 жыл бұрын
I couldn’t tell you how many people I see doing pull downs incorrectly trying to muscle the weights. Thanks for your videos.. learning so much
@tama7034
9 жыл бұрын
4:45 LMAO "thats not back... I dont know what that is"
@MrJocky82
Жыл бұрын
Victor's chest development in these videos is incredible.
@michaelnagy1990
Жыл бұрын
He’s one of the best. Explained well
@anilrosle9218
4 жыл бұрын
who still watch this lesson every time before hitting the gym ? me . best ever lesson
@garcia122589
9 жыл бұрын
6:41 That dude in the back should watch Victor's chest video LAMAO.... Victor knows his stuff tho.... Great advice
@Ardit-kq4bt
4 жыл бұрын
he has so much knowledge and delivers it so well. His videos are truly lessons !
@sachinsalunke2597
6 жыл бұрын
Victor you are the best, coz the clearness of mind, of what to do.
@puppygold
5 жыл бұрын
Hey Victor, You are awesome. You are the best instructor I have ever seen . Keep it up, dont stop teaching the right thing.
@itsnotfunny8257
5 жыл бұрын
He presents bodybuilding as an art and I appreciate it.
@Joseph1NJ
5 жыл бұрын
His whole series was great. A ton of expert information.
@asyrianprince9614
9 жыл бұрын
Very clear and perfect to understand I learned a lot from Vic....thanks a lot please more videos
@patelrah
5 жыл бұрын
Best instructions!!! Insane arms delts, and upper chest. All the best for a comeback!
@fazaro1
5 жыл бұрын
One of the best instructors I've seen on KZitem....thumps up
@harnek1313
10 жыл бұрын
Victor this is great thank you so much learning a lot I'm just a beginner but it's great help watching your videos and following it thank you again keep up the good work brother god bless you
@elsayedshowman
2 жыл бұрын
Thank you very much. You are a great bodybuilder and a great trainer. Your way of explaining is so clear and easy. You make things easier for me. Thanks again from Egypt.
@ulifalke2121
5 жыл бұрын
Viktor the best teacher!
@madalina1938
3 жыл бұрын
the first guy who takes time to explain
@bellebeauty67
4 жыл бұрын
AWESOME CONTENT, THANK YOU SO. MUCH. NO B.S. NO DRAMA, OUTSTANING INSTRUCTION!
@BennyTalksBodybuilding
8 ай бұрын
Vic is so underappreciated
@proki11er
4 жыл бұрын
5:00 Look at that butterfly on the background, whit red shorts. LMAO
@StyrbjornStarke
6 жыл бұрын
Good down to earth advice without a bunch of effects and crazy music.
@robertlcervantez9964
4 жыл бұрын
I do bent over rows, but I had the wrong form. ONCE I made the correction it made a world of difference thank you sir. Your awesome
@reggiezu2159
5 жыл бұрын
I love the way victor explains workout. Thanks
@juniorjaquez4257
3 жыл бұрын
Victor is funny as hell” if you don’t like this, I don’t know what it is. That is something else”. Lol
@1suraj
9 жыл бұрын
Thank you soo much for your workout videos. I've learned soo much. Technique, positioning and just doing things the right way. Amazing. Thanks again Victor. Can't wait to train properly now!
@bogart5131
4 жыл бұрын
I like the way he demo and explain...... give examples also...... nice one sir.....
@gelendizer
9 жыл бұрын
give this man a cookie
@michaelyenge3487
5 жыл бұрын
It’s probably pointless but have built great body thanks to he’s manner of explaining. One of the best. Cheers.
@youronlyoneforever
4 жыл бұрын
Inclining the bench a little bit for the DB row is a great tip for better posture control! Thanks!
@juvenalholguinjr2132
5 жыл бұрын
Very good video!!! The guys in the back are priceless
@sarojsingh7257
6 жыл бұрын
Thank you for sharing the right way or position to do the exercises. I would like to ask you, can you please share a video on cross cable for rare delt shoulder exercises
@edgarspavlovics3540
10 жыл бұрын
6:50 that guy on the cable machine definetely didn't watch Victor's chest workout video
@Conorjames18
10 жыл бұрын
Victor is the man
@georgewallace4284
5 жыл бұрын
Thanks for ur help brother. Truly appreciate your help.
@stanyee9641
10 жыл бұрын
Wow the guy using the cables at 6.40 has horrible form lol
@mydolcegabbana1986
10 жыл бұрын
He will have shoulder issues in no time lol
@soufian767
6 жыл бұрын
i like u babe
@barryc.768
5 жыл бұрын
Lol..yup..Daisy Duke again!!!
@josephramos980
5 жыл бұрын
That is some gym idiots begginers😂😂👊💪🤜🤛
@s4kii
3 жыл бұрын
I upvote anything Victor Martinez
@gerardosalazar1515
7 жыл бұрын
really great lessons for back
@husseinabdirahman8393
3 жыл бұрын
"Ahhh..again.....why are doing this....again" guys is killing me 😂😂😂
@neerajbajpai6956
4 жыл бұрын
Victor your all workout videos is very nice.i following all
@cerjo84
10 жыл бұрын
Good stuff, thanks Victor.
@brucebudka
6 жыл бұрын
Vic is the man, killer instructions!!! 👍
@moviedude22
6 жыл бұрын
Stay droppin' gems! Thanks Big Vic!!
@jaycee0614
7 жыл бұрын
I'm trying so hard to not laugh at the guy using the cables in the background at 12:21 and focus on this back exercise but it's hard, this guy has me ctfu 😂😂😂
@KhanSajidAlivlogs
10 жыл бұрын
Victor thanks for sharing your personal experience & trick tips is good
@rudyzuniga7834
10 жыл бұрын
"That's sumtn else" that shit is so funny lol
@8thGate
5 жыл бұрын
Rudy Zuniga I stg
@patriciasayuri6371
6 жыл бұрын
I just love your instructions!!!!
@pawelpolus4315
4 жыл бұрын
Viktor is king 👑💪
@rigobertomenjivar1028
8 жыл бұрын
wow this an amazing structional video!! the best i have seen, better than al other personal trainers and other video makers who try to instruct!!!
@csengeri
8 жыл бұрын
+rigoberto menjivar Actually I learnt doing dumbbell row properly from this video. My lat-pulldown movements were also improved!
@budi-jiecheng2988
10 жыл бұрын
Thanks victor, you makes my exercise in the right way
@pranju5
10 жыл бұрын
this guy is great......sweet and simple
@8thGate
5 жыл бұрын
“Don’t do this. This is... I don’t know what this is.” 😂😂😂😂
@ibrahimtitic250
9 жыл бұрын
thanks Mr. Martniez.. i am big fan of you
@bakhtiyarqureshi992
6 жыл бұрын
bro ur explaining method is awesome
@wiccatubitube
8 жыл бұрын
hey victor! nicely demonstrated and explain. thanks a lot for the useful video...superbb
@user-gb6hw8vb8k
10 жыл бұрын
i like your training and your tips
@Uobaaaa
9 жыл бұрын
Starting todo this today, i already did your shoulder workout advies and jesus, whata diference
@metallicasfuel
10 жыл бұрын
6:40 looking like a bird.LOL
@drfahhad
9 жыл бұрын
this guy is really really helpful
@mugheeskhan3048
5 жыл бұрын
Great lesson sir
@drzplatano181
10 жыл бұрын
Another great video vic keep it up good luck on every contest this year ps we miss you in the hesights platano power haha
@antoniopezzino1053
11 жыл бұрын
Really good trainer Vic !!! BIG UP
@mohammedhijazi6929
7 жыл бұрын
the man in the back with dark blue short at 6:50 is hilarious, thank you Victor
@abztrakGFX
10 жыл бұрын
Great video brotha!!! Going HAM ON YOUR CHEST & BACK videos tomorrow ! Lol dudes at your gym should your video!!!
@hauhuynh273
9 жыл бұрын
he makes me want to get out of my house imediately and do workout exercises now
@ephraimnetshidzivhe
5 жыл бұрын
You the best teacher Victor🏋🏋🏋
@coverupcontest9621
6 жыл бұрын
So freaking funny when he says you don't wanna do that!I don't know what that is.😂😂😂😂
@th3proftechnology
6 жыл бұрын
so enjoyable training !!!
@jaysaget1280
5 жыл бұрын
10:20 I'm trying to figure out why they would use that picture in a gym.
@christopherdunn8505
10 жыл бұрын
Great Tips Victor....Thx!
@sarojsingh7257
6 жыл бұрын
I liked the way you explained it.
@delhihca2031
8 жыл бұрын
its really a nice training.. worthful
@albertargibay3979
4 жыл бұрын
victor who was your mentor or trainer because you explaination of movements and principles are great
@ashishkharb7440
4 жыл бұрын
Everyone else except Victor is funny in there
@ekeb1
10 жыл бұрын
Cant do wide grip at the last excersice because of an injury due to wrong form for many years. So guys, keep your form perfect.
@chandankumar-hf8yu
6 жыл бұрын
Thanku victor to such a beautiful video
@WarrenBuffettDividend
3 жыл бұрын
Too much to lessons here. Thank you for the video.
@farmanraza2917
5 жыл бұрын
Superb video sir
@AlteredBridge
9 жыл бұрын
"That's something else. I don't know what that is."
@leonbatista7654
5 жыл бұрын
The man Vic 💪🏼🇩🇴
@filtro-d-aire6843
6 жыл бұрын
6:30 a guy in the background making some type of, pec flyes??😆🤣🤣🤣
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