Backstroke, the arms work vol.1 - "The swimming lessons with Neptune" Lesson #8 🔱
Another portion of new exercises! We have mastered the correct work of the legs in the crawl and backstroke, now it's time to learn how the arms work. In our new episode, we'll introduce backstroke exercises to help you master the basic technique. Swimming will be easy and fun with us!
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www.plywanieneptun.com
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