Follow along to our badminton core workout - you only need a small space on the floor! Click to see more useful resources below ⬇️
Buy our other 11 Badminton Core Circuits (with video demonstrations of every exercise) here - badminton-insi...
OUR RESOURCES TO IMPROVE YOUR BADMINTON:
🏋️♂️ Badminton-Specific Weights Programmes - badminton-insi...
🎯 Badminton Insight Multi-Feed Programmes - badminton-insi...
💪🏻 Badminton Core Circuits - badminton-insi...
📞 1-1 Coaching Call - badminton-insi...
GEAR RECOMMENDATIONS:
💧 Badminton Insight Bottle - badminton-insi...
🏸 Kit & Equipment We Use - badminton-insi...
🛒 Where To Buy It - geni.us/sakura... (Use the code ‘badmintoninsight’ to get 10% off your order!)
OTHER RECOMMENDATIONS:
🦈 Download Surfshark VPN to watch live badminton worldwide - surfshark.deal... (Use the code ‘badmintoninsight’ for an extra 3 months free!)
🎥 Our Filming Equipment - badminton-insi...
🎶 Where We Get Our Music From - share.epidemic...
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Негізгі бет Badminton Core Workout - Follow Along with NO Equipment Needed! Beginner friendly!
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