Baked fruits with yogurt | Keto Low Carb
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Ingredients:
200g of Greek yogurt
3 eggs
a spoonful of coconut flour
teaspoon of cinnamon
1-3 tablespoons of erythritol
1 tablespoon of mct or coconut oil
150g frozen berries
INDICATIVE MACRO:
CALORIES: 607 | PROTEIN: 30g | FAT: 41g | CARBOHYDRATES: 23g | NET CARBOHYDRATES: 6g
*MACRO may vary depending on the ingredients used
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