Part 1 of a full ball mastery homework program.
All exercises can be used during training sessions or shared with players as (individual) football / soccer homework.
PART 1: Ball mastery - funadementals - on the spot | 40 Exercises
• Ball Mastery Homework ...
PART 2: Ball mastery - funadementals - on the move | 35 Exercises
• Ball Mastery Homework ...
PART 3: Ball Mastery Homework | Skill Combos | 25 Exercises
• Ball Mastery Homework ...
PART 4: Ball Mastery Homework | Feint Drills | 20 Exercises
• Ball Mastery Homework ...
PART 5: Ball Mastery Homework | Turns - Change of Direction | 8 Touches | 10 Exercises
• Ball Mastery Homework ...
PART 6: Ball Mastery Homework | Juggling | 45 Levels - Challenges
• Ball Mastery Homework ...
PART 7: Ball Mastery Homework | Juggling - Flick Ups | 40 Exercises
• Ball Mastery Homework ...
PART 8: Ball Mastery Homework | Juggling - Tricks | 35 Challenges
• Ball Mastery Homework ...
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