Banana flower is a blossom from a Banana tree. The flower is edible and has lot of nutrients. It's rich in vitamin C and high antioxidants. Its one of the super food that helps in treating infections, irregular menstrual cycles, averts cancer and slows aging process. Try making this recipe and let me know your feedback.
Thank you!
Ingredients:
1 Whole Bananaflower
3 tbsp oil
1/4 Mustard seeds
1/4 Cumin seeds
1/2 tsp Channa dal
1 whole dried Red chilli
Few curry leaves
1/4 cup chopped onions
Pinch of hing (asafoetida)
1 tsp mashed garlic
2 cups chopped Banana flower
Salt
1/4 tsp Turmeric powder
1/2 tsp Lemon juice
1/4 tsp black pepper powder
1/4 cup Peanut powder
Cilantro to garnish
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Негізгі бет Banana Flower Stir Fry / Beginners Easy Recipe
Пікірлер: 54