101 DAYS OF SUMMER ☀️
Day 1️⃣2️⃣
Pre gym routine for a first time mom getting back in the gym 1 year postpartum. Chit chat while I find motivation for the gym and go over my supplements list. I had an amazing workout and finished it off with this band workout. I was going to pass out after those fire hydrants 🫠 This could be done at home or the gym and is so effective. I love a band workout because you are going to feel it. What do you guys think about my new business venture?
Workouts for women / moms / postpartum
Glute workouts for home or gym busy moms of toddlers
Band workouts to grow glutes
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Hi! I’m Milli! 🥳 I wear many hats but my favorite by far is being a mom to my 1 old son, Z. I live in a constant state of ✨CHAOTIC ZEN✨This is a new and growing channel so I’m extremely grateful that you tuned in to watch us. Subscribe for more hauls, fitness, grwm, family vlogs and trending videos. 🫶🏼
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