Hi Jing, have you lost weight recently? I think you are getting slimmer. I’m always struggling to lose weight. If possible, please share diet and workout tips.
@Babyjingko
7 ай бұрын
Hi~ I lost 5-6 kg in the last two years but I didn’t do any proper workout at all. I lost a few kg because I walked a lot in korea and living alone actually made me lose my appetite as well. Last December I also lost more weight due to stress. Although I’ve gained my appetite back and been eating a lot, I don’t gain weight that easily because I still work a lot and travel often. Traveling actually requires a lot of energy, so… I just walk a lot and don’t overeat. Sorry if I can’t give any useful advices🥹
@inthemoodfornothingg
7 ай бұрын
@Babyjingko Thanks for responding to my comment, Jing. You are very kind. Thanks for the tips on walking too. I will try that. I also love to travel, but I tend to eat a lot during my trips, so it pretty much balances out, haha. I will try to walk as much as possible in my daily life too. You are really motivating a lot of us with your solo travels and taking on the challenge of moving to a new country.😍😍😍
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