Pointe work for ballerinas or walking on brand new high heels? You definitely need super strong ankles and calves! Whether it’s to make you lower legs achieve the best potential or to make them look beautiful, lean and elegant these exercises will help you achieve your goal.
Let’s do it!
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www.lazydancertips.com
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CoFounder/Performer/Writer:
- Alessia Lugoboni
CoFounder/Cinematographer/Cameraman/Editor:
- Iacopo Di Luigi
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Music:
Intro: "Life of Riley" Kevin MacLeod (www.incompetech.com)
soundtrack: The Jazz Piano - (www.bensound.com)
Licensed under Creative Commons: By Attribution 3.0 License
creativecommons.org/licenses/b...
Негізгі бет Тәжірибелік нұсқаулар және стиль Barre Workout for Calves and Ankles | Lazy Dancer Tips
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