Thank you. I recently discovered my love for this sport and it's all I can think about. I don't feel depressed or afraid anymore I just wanna be great someday.
@usuariorandom3154
3 ай бұрын
Ya lo sos, por lo que decís entrenas duro, eso te hace genial, no pares 💪
@bobBOB-ff4rd
3 ай бұрын
@@usuariorandom3154 Gracias hermano, tus palabras me inspiran a esforzarme más que nunca. Algún día seré campeón.
@kingactivistdeuce
2 ай бұрын
Proud of you gang. I recently did the exact same thing. Life is amazing ever since I started boxing
@oshadhagamage8821
2 ай бұрын
@@kingactivistdeuceSame shit man ever since i started boxing i felt like i actually have a purpose in life and a destiny
@taincerv4421
Ай бұрын
lo serás con esa mentalidad, mucha suerte y sigue esforzándote
@Investors_Consigliere
6 ай бұрын
No lie I think playing basketball gave me an advantage because I was forced to do these agility drills and more during conditioning
@Girhanz
6 ай бұрын
Nice!
@mateoo0358
4 ай бұрын
Well yeah yeah smart ass
@Pablo9svn8
Ай бұрын
Yeah not only does playing sports help with your learning curve but basketball players also have great builds for fighting. Long limbs short torso with strong core hips and shoulders. It converts over well. Believe it or not baseball players and dancers also tend to make great boxers
@groove269
3 ай бұрын
These boxing classes at gyms are so expensive . But I’ll do my best to provide my son with the tools he needs to not let him be a victim to bullying again . Yesterday was a very sad day finding out my son was attacked at school by a group of 6 kids
@devncross
2 ай бұрын
Bro I pay $200 a month it’s crazy. Then I have to pay for Personal training.
@liliahajeri5726
2 ай бұрын
Now you have to make him a beast and take revenge against these fucking bullies man
@stickymelonn69420
4 ай бұрын
I'll be trying these, not for boxing, but for overall health and agility. I was always the chubby kid growing up, i moved slow, i was weak, i was bullied, i couldnt even do a single push up. 1 year ago i was in class and they did a physical fitness test, i realized i couldn't do a single push up. That was the last straw for me, i got angry, sad and all kinds of emotions. But aside those emotions i became motivated to make a change, i started training and doing exercises. I am now able to do 20 push ups and 1 rep of 1 arm push up. I got the strength i wanted but now i need to focus on speed, thank you for this video!!
@kingactivistdeuce
2 ай бұрын
If you were chubby growing up it sounds like your heavy set and could throw a mean right hook. You need to box. It's a requisite skill as a man
@johnhavrilla6226
5 ай бұрын
I have no plans to box, but im gonna try this out as part of my cardio at the gym. Thanks for the routine
@Girhanz
5 ай бұрын
You got this!
@zziegler13
3 ай бұрын
These drills are great! But boxing is the best part..missing out bro!
@kingactivistdeuce
2 ай бұрын
As a man u should box. It's imperative
@Chealsea.Smiles
9 ай бұрын
I will use this right now. Thank you for your teachings 🥺
@Girhanz
8 ай бұрын
Let’s go!!
@Dontuseyourrealname134
7 ай бұрын
Gay
@Chealsea.Smiles
7 ай бұрын
@@Dontuseyourrealname134 🙂
@goood9
5 ай бұрын
@@Dontuseyourrealname134you are
@ottomanwolf1606
11 ай бұрын
Subbed yesterday after your video came up... My brother your videos are 🔥🔥🔥🔥🔥
@Girhanz
7 ай бұрын
Thank you brotha!
@MKJADED
2 ай бұрын
What is this audio? I heard that beat for [FREE] when I was younger. Pop speaking over it just amped me tf up.
@otaieb48
2 ай бұрын
i think it's an X song but idk which one, check x's "17" album im sure the song is there
@Jordanthecool7
Ай бұрын
I don’t do boxing . But I do judo, and was looking for ways to improve my footwork , great vid 👍
@Girhanz
Ай бұрын
Thanks man I appreciate it
@combatsport8178
Жыл бұрын
🔥🔥
@qaiserabbasi4189
3 ай бұрын
added to my footwork training - thanks! you have a lot of awesome content!
@Girhanz
3 ай бұрын
Thank you appreciate it
@user-br8fd5hm2m
2 ай бұрын
The name of the song please
@Joey_likethat
3 ай бұрын
Thanks man these really give a advantage in movement I love to box and I’m really happy to learn these
@Girhanz
3 ай бұрын
Glad you like them!
@VoyceManga
2 ай бұрын
These help especially the lateral shifts they are unexpected during a fight
@michealbob6667
17 күн бұрын
🔥
@nelsonnunes4953
7 ай бұрын
Muito bem 👏👏
@Girhanz
7 ай бұрын
Thank you!
@JahNewgen
7 ай бұрын
🙏🏽
@Girhanz
7 ай бұрын
🥊
@lonewolf2910
7 ай бұрын
Thanks bro I'm gonna save this video 👍💯😁
@Girhanz
7 ай бұрын
Let’s go!!
@Lvink_ltd
6 ай бұрын
Thanks brother, time to become Champ
@Girhanz
6 ай бұрын
You got this!
@user-ds3lm4wf1h
Ай бұрын
On bro my dad had me on those as a kid my footwork got better immediately after my friend told me foot comforts best advice
@Girhanz
Ай бұрын
👊🏻👊🏻
@wes276
3 ай бұрын
The second one is the hardest for me
@Girhanz
3 ай бұрын
Keep trying my guy
@arturpolanin8569
7 ай бұрын
Nice
@Girhanz
7 ай бұрын
Thanks man!
@MichaelThomasOflaherty
2 ай бұрын
your footwork is like the rocky movies one leg must always be in front and other leg behind you
@Girhanz
2 ай бұрын
Thank u I guess 😂
@pauldeatherage6112
7 ай бұрын
I want man and you making feel stuff strong with those words, thanks because I was giving up
@Girhanz
7 ай бұрын
🙌🏻🙌🏻🙌🏻
@user-hd6wh6qz1y
3 ай бұрын
Good stuff
@Girhanz
3 ай бұрын
Appreciate it
@mesutysh7495
4 ай бұрын
❤
@LeoLopezYT
2 ай бұрын
Nice, i done It and its ok
@Girhanz
2 ай бұрын
Ok thanks!
@trheemo5252
7 ай бұрын
❤❤
@Girhanz
7 ай бұрын
🥊🥊🥊
@guvnormclean
4 ай бұрын
never put your feet together ever in a boxing ring or sparring unless you on the floor out cold
@deadman5304
5 ай бұрын
Lets go....
@Girhanz
5 ай бұрын
🙌🏻🙌🏻🙌🏻
@stretchlimbs
4 ай бұрын
🌟🌟🌟🌟🌟
@samiulalam01
4 ай бұрын
I can't do literal shifts 😢! But I'm trying my best!
@Girhanz
4 ай бұрын
Keep it going!
@RSLTDRVNPERFORMANCE
2 ай бұрын
whats the difference between the first and last movements?
@Shinichi4Heiji
6 ай бұрын
I thought bringing your foot together is a big mistake because you are off balance etc Is that right?
@michaeljong216
5 ай бұрын
Would it hurt or be beneficial to perform these in a Landmine setup with light weight?
@Girhanz
5 ай бұрын
I say it’s beneficial without any weight as long we get the technique right
@Skyfitness143
2 ай бұрын
😮😮😮😮😮😮😮😮😮
@rattlethepoint
3 ай бұрын
Can U PLEASE Tell me What is that You’re Using On the GROUND For The Footwork
@Girhanz
3 ай бұрын
Just a weight plate
@lonewolfprogaming2544
4 ай бұрын
Song ?
@oscarmejia6009
4 ай бұрын
Sagun-I’ll keep you safe
@Mr71PUMA
6 ай бұрын
So how are these used in the ring?
@Girhanz
6 ай бұрын
🥊🥊🥊
@businessbasics6777
5 ай бұрын
Exercises like these must be done every day if you are serious about learning boxing. You will use these and many more movements in the ring without even realizing it. Boxing takes years to perfect, and once you stop learning, you start losing.
@guvnormclean
4 ай бұрын
you will never use any of these in the ring mate or you get sparko'd putting your feet together in the no.1 thing never to do in a ring unless your on the floor sparko'd totally bad to tell beginners this is a boxing technique@@businessbasics6777
@jacobjohnson-ye3sh
24 күн бұрын
How long you do those for though?
@Girhanz
22 күн бұрын
30 sec for 3 rounds
@lthughes
3 ай бұрын
No way this shit for beginners!! I can’t do none of these 😅😅
@devncross
2 ай бұрын
Do I need to use a weight for this? Or can I just do it on the ground?
@Girhanz
2 ай бұрын
Just use the ground & I use the weight for practice of the target
@4ucceveryb0dy
23 күн бұрын
Do you think its hard to become a pro boxer if you have never trained and learned but always had street fights?
@eman610
18 күн бұрын
I would imagine so.
@GunslingProductions
4 ай бұрын
Do i do all 3, 30 sec each then rest or rest in between each?
@Girhanz
4 ай бұрын
Yes
@robchang4410
7 ай бұрын
don't steer at your feet. such a amatur move. head up fabio
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