Enjoy the instruction of internationally-renowned classical Pilates Teacher Dorothee VandeWalle. She'll take us through the basic exercises (including some variations) on the Wunda Chair. Jenna, Elise and I will be reminded of how much challenge can be in 4 exercise.
Great video for apprentices in their basic system or for anyone who is lucky enough to own a chair for home.
You can find more info on Dorothee and her training program at metropolitanpi...
Jenna and Elise are also instructors at Metropolitan Pilates :)
Негізгі бет Basic Wunda Chair with Dorothee VandeWalle
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