Workout #1 sponsored by Sporter
Amrap 15 min
Row
3-6-9-12-15-18....
Wallball
6-12-18-24-30-36...
Double unders
9-18-27-36-45-54...
Score is the total number of rep's completed
Негізгі бет Battle for Ukraine, Workout # 1 for Rx/Masters 35+/Scaled
Workout #1 sponsored by Sporter
Amrap 15 min
Row
3-6-9-12-15-18....
Wallball
6-12-18-24-30-36...
Double unders
9-18-27-36-45-54...
Score is the total number of rep's completed
Пікірлер