Workout 1
Military/Home
Amrap 12 min
Broad jump
2-4-6-8-10....
Plyo spiderman mountain climbers
4-8-12-16-20...
Weighted jumping jacks
8-16-24-32-40....
Score is the total number of rep's completed
Негізгі бет Спорт Battle for Ukraine, Workout #1 Military/Home
Пікірлер: 1