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No matter what sport you play, you need confidence. Without confidence, it doesn’t matter how talented you are, your play on the field or court will never align with your true potential.
But what happens if you struggle with confidence? What then?
While confidence is needed, it’s not always the easiest thing to have. There are many factors that can lower your confidence as an athlete and keep you from having as much trust in your skills as you need.
And so, if you’re wondering how to be a more confident athlete, by the end of this video you will have learned a strategy that will show you how.
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➡️ Work with me!
If you're an athlete looking to increase your performance, taking your practice skills and turning them into game time execution, then click the link below to learn more about the 12 week mental performance coaching program offered at Success Starts Within.
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0:00 Intro
0:52 Step 1
2:40 Step 2
4:04 Step 3
5:55 Additional resource for building confidence
Негізгі бет Спорт Be a More Confident Athlete | Sports Psychology Strategy
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