In just 5 minutes you can bring your attention to the present moment. You can learn to feel the moment and live in the moment.
The art of life is, indeed, living in the present moment.
Similarly, the art of effective communication lies in our ability to be completely engaged and attentive to the conversation at hand.
special thanks
Music by Piotr Witowski from Pixabay
pixabay.com/users/relaxingtim...
#meditation #bepresent #5minutemeditation #5minmeditation
Негізгі бет Тәжірибелік нұсқаулар және стиль Be Present 5-Minute Meditation You Can Do Anywhere
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