#beatinsomnia #heavyrain #thunderstorm
Beat Insomnia with at Night • Heavy Rain on Metal Roof & thunderstorms
This Chanel contains content about rainy days in the rainforest, rain will help you sleep soundly, rain is also a health therapy for the body,Several studies say that the sound of rain can relax the brain and make you sleepy. Apart from rain, sounds that fall into the pink noise category are rustling leaves, wind, and even the sound of a heartbeat. Third, the increase in the sleep hormone or melatonin makes the body tired and the brain stops activity.
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