I weigh 255 at 6’5”. One year ago I had a six pack and weighed around 180. I will get back to that point, and I think the keto diet will greatly help. Incremental steps made with patience and one day I, and you, can make it out of the hell that is depression.
- Жыл бұрын
Beating Depression Day 12 | Solid Start to The New Year
- Рет қаралды 48
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