Become Elite Athlete and North Jersey Avalanche u16 AAA forward Patrick Zincone works through this flow drill during hockey skills practice. Zincone was on the number 1 ranked u16 team in the country last season and won a National Championship.
Got to check out coach Christian Valvano (@hockey_gainz ) work with @patrick.zincone yesterday. Learning to move in awkward situations like we often find ourselves in during hockey games is so important 🏒
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