⭐*FREE GIFT* : The PERFECT 30 Min YOGA ROUTINE: bit.ly/3fRyaGL ☕💵 *DONATE* : Want to buy me a coffee? Venmo: bit.ly/3cTQv2D (@seanvigue) PayPal: bit.ly/3rxqpGA Please take a moment and comment, like/follow and SUBSCRIBE to our KZitem Channel with one click - by clicking here! bit.ly/2OQ6fsS It's a pleasure to train with you! Sean #yoga #pilates #poweryoga #morningyoga #yogaforathletes #yogaformen #sunriseyoga #poweryogaforathletes #seanviguefitness #yogaforkids #pilatesforathletes #killercore #pilatescore #pilatesformen #yogaforsports #poweryogaforsports #beginneryoga #beginnerpilates #powerpilates
@saulthomas6532
3 жыл бұрын
dont know if anyone gives a damn but if you're bored like me during the covid times you can watch pretty much all of the new movies on Instaflixxer. Have been binge watching with my girlfriend for the last days xD
@emilioroyce8469
3 жыл бұрын
@Saul Thomas Definitely, been watching on InstaFlixxer for since december myself =)
@YogaWithBird
4 жыл бұрын
😭😂 That sleep roll. Thank you for being you! Such a lovely class.
@SeanVigueFitness
4 жыл бұрын
Haha, you caught the roll! That was my favorite part. Thanks, Bird. Sean
@TheNiccampbell
4 жыл бұрын
Completed this with my 9 yr old daughter before bed tonight ! It was so cute she came down and asked if she could do Yoga with me. ❤️
@SeanVigueFitness
4 жыл бұрын
That's very sweet. Have you guys done yoga together before? Sean
@TheNiccampbell
4 жыл бұрын
She’s only watched me do your workouts and once in a while jumps in for a downward dog 🐶 or few of the movements. She’s never asked to do it together so it was pretty cool and fun bonding daddy daughter moment.
@brentonwilliamson
3 жыл бұрын
Great routine. The sleep roll has been a game changer 👌🏻
@mickspressurewashing1747
3 жыл бұрын
One of the absolute greatest bed time stretches I've come across thanks Sean Vigue!
@immafnstar222
4 жыл бұрын
Feeling better now after a hard nursing shift thanks Sean! Goodnight
@hathlete4ever916
2 жыл бұрын
It has been over a year since I last did one of these and am now just getting back into them. I am so grateful to still have access and space to do these. Thank you Sean!!!!
@heiner1504
3 жыл бұрын
Ending the day with your routines & positivism makes me fall asleep happy!
@danehendren9655
4 жыл бұрын
I would love to see more stretching routines that are 30-60 minutes with the nice breathe work you've used. Typically stretching videos I find are just go go go and not focusing on the breathe. I've been into yoga flows for a few years now but have gotten into stretching daily just this year and love using your videos as you are focusing on slow and steady and breathing. Thank you thank you thank you.
@EricDaw
4 жыл бұрын
Your workouts are helping my back pain so much after only two weeks. Thank you! I'm finding my body craving the stretch throughout the day, and I am actually looking forward to my morning and evening yoga. Thank you!
@SeanVigueFitness
4 жыл бұрын
Well done, Eric. It's nice when it becomes a healthy, consistent routine. Sean
@stefankirk4775
4 жыл бұрын
thanks coach vigue! goodnight!
@leenunemaker5994
4 жыл бұрын
Always appreciate your videos! If you ever have a desire to come to Haiti to teach a class...let me know!
@SeanVigueFitness
4 жыл бұрын
Thank you, Lee! I will let you know :) Sean
@languagelearningbyreading2903
3 жыл бұрын
I fell asleep immediately after the exercises and the best thing is that I woke up this morning totally flexible and not with stiff limbs as usual. And I went for a morning run, which I hadn't done for years. Dankeschön!
@muffinonion888
2 жыл бұрын
Here’s to the best night of sleep yet!
@joanstanton7901
2 жыл бұрын
Always a good bedtime stretch!
@joanstanton7901
2 жыл бұрын
Always a very good way to stretch before sleeping!
@SIMKOization
Жыл бұрын
Great bed time flow and commentary, thanks Sean!
@joanstanton7901
2 жыл бұрын
Back to our work out again weekly. Felt good!
@InfiniteNesmith
3 жыл бұрын
This was amazing. Perfect for relaxing at the end of the day. Thank you!
@charliesmusic270
3 жыл бұрын
Very solid. Thanks from a first timer (with your course).🤓👌🏽
@mr.sevent.7557
Жыл бұрын
Sean, you my guy! Thanks
@alexanderschick4229
4 жыл бұрын
Did this with my 8 year old son this evening, he enjoyed it a lot. Really enjoying all the the different videos and starting to favorite quite a few of them.
@SeanVigueFitness
4 жыл бұрын
Well done, Alexander. Tell your son “good job” from me :) Sean
@eliiasvega4270
2 жыл бұрын
Thank you for making these videos
@drcolify
3 жыл бұрын
super relaxed. thanks so much
@mojovgb6606
4 жыл бұрын
Loved it, Thanks Coach!
@austinjonas9292
3 жыл бұрын
always so good sean!!!
@jlafunk
4 жыл бұрын
Getting back into fitness and immediately thought of you. This is a great way to unwind after work (I'm a patient transporter & walk for 8 hours). Feeling relaxed & loose.
@SeanVigueFitness
4 жыл бұрын
Glad you thought of me! Are you doing my videos again? Sean
@jlafunk
4 жыл бұрын
Sean Vigue Fitness I've done the bedtime video 3 times this last week. I wake up feeling better than when I don't do it. 🙂 I plan to add a few mornings in as well.
@tijanadabic9470
4 жыл бұрын
Heaven!
@mongolmanda
4 жыл бұрын
This is exactly what I needed today. I was pleasantly surprised that I could do the pretzel stretch and it felt so good.
@andreahammond2314
4 жыл бұрын
Well its the middle of the day so I'm not sleeping but it was a great relaxing stretch after my workout. Thanks Sean!!
@mmtv9725
4 жыл бұрын
Just what I needed to get back into things now that the holidays are over. Happy New Year To you and your family ! 💜
@SeanVigueFitness
4 жыл бұрын
Glad you enjoyed it! Sean
@JohnUmland
4 жыл бұрын
all of these recent ~10 min flows are perfect for my evening stretch Coach. I'm also digging your HD videos.
@SeanVigueFitness
4 жыл бұрын
You can notice the upgrade in picture quality? Sweet! Sean
@JohnUmland
4 жыл бұрын
@@SeanVigueFitness totally on my big TV! it's like I can see every pine needle on your trees. I'm looking forward to your adventures as it warms up to other mountaintop sessions.
@heiner1504
4 жыл бұрын
Besides all the amazingness of your workouts I really appreciate your positivite attitude, you really lift my mood up whenever I workout with you! With best wishes from germany Heiner
@joanstanton7901
3 жыл бұрын
Had not seen this one before but it was good
@joanstanton7901
3 жыл бұрын
Good work out!
@joachimnyseth2386
4 жыл бұрын
Fantastic !! Thank you! Best wishes from Norway
@SeanVigueFitness
4 жыл бұрын
All my best to you too! Sean
@joanstanton7901
3 жыл бұрын
Good one!
@johnpanik7511
4 жыл бұрын
Great video Sean love you man. Happy new year
@SeanVigueFitness
4 жыл бұрын
Thank you, John! Happy New Year. Sean
@dianelowery725
4 жыл бұрын
This was awesome! Sean, I truly enjoy all the stretches you offer. Thank you, this was perfect before sleep.
@SeanVigueFitness
4 жыл бұрын
Excellent! Sleep well? Sean
@dianelowery725
4 жыл бұрын
Yes, I did. My Fitbit said so!
@inesreginakrupa4363
4 жыл бұрын
Hi Sean thank you for this amazing workout that I used as my stretching and relaxation after the yoga for weight loss.
@haoleboysurfec2730
4 жыл бұрын
Wie Geht's, hope you are doing well. This was a great one to end the first day of 2020.
@SeanVigueFitness
4 жыл бұрын
Es geht gut. Hope you slept well. Sean
@Kirby_loves_mangoes
4 жыл бұрын
Great video
@SeanVigueFitness
4 жыл бұрын
Thank you, Melissa! Sean
@mitchellbaker2016
2 жыл бұрын
Lol great video
@tiggerlove12
4 жыл бұрын
Great Video, Can’t wait to try this tomorrow night. Happy New Year to you and the family . I do the one where you say before ur feet hit the floor 😊
@traceybowen5070
4 жыл бұрын
Haaaa!" I dont usually sleep in my driveway "
@SeanVigueFitness
4 жыл бұрын
Keep me posted! Sean
@SeanVigueFitness
4 жыл бұрын
Only sometimes... Sean
@aliciam.9223
4 жыл бұрын
Amazing 🌴 pose and that sleep role!!! 😂😂
@SeanVigueFitness
4 жыл бұрын
How’d you sleep? Sean
@aliciam.9223
4 жыл бұрын
Sean Vigue Fitness amazing! No sleep roles yet tho!
@Winterdog6
3 жыл бұрын
Nice workout my wife and I can do together
@maylisa962
4 жыл бұрын
Recommend idea: stretching for sore muscles ( doms included ) :) - particularly glutes! Lol
@SeanVigueFitness
4 жыл бұрын
Sure thing! Sean
@maylisa962
4 жыл бұрын
Sean Vigue Fitness Thanks! Oh, and I probably should have said all your videos rock. Thanks for the time you put into this and your book! ;). Hope baby is growing well. Seriously changed my world. Children are amazing. Their flexibility is something to envy also! Lol.
@SeanVigueFitness
4 жыл бұрын
Thank you! Baby is sleeping on my lap as I write this :) Did you train with me today? Sean
@claudiayogachandra
4 жыл бұрын
😊🙏🏻
@mbeaudet2204
4 жыл бұрын
I cheated. I did this sequence to get my body going this morning. Yesterday's video will be my "get the heart pumping" sequence now that I'm a little bit looser. And for the 1st time, I'm 1st on the comment section!! Thank you for your help Sean
@SeanVigueFitness
4 жыл бұрын
Not cheating, just reinventing :) Keep me posted. Sean
@toddkenman7713
2 жыл бұрын
Before waking, rumor has it, he rolled entirely down the mountain. Some say all the way to Florida.
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