Beetroot Chutney- Beetroots are high in iron, immune-boosting vitamin C, fiber and essential minerals. Beetroot chutney is an easy way to include beets in our diet.
BEETROOT CHUTNEY
Ingredients
3 medium beetroots, peeled
1 medium onion
1 medium red apple
1 cup orange juice
Salt to taste
500 gms sugar
1 tsp cumin powder
1 cup malt vinegar
Method
1. Chop onion.
2. Heat a non-stick pan, add onion. Quarter apple, core, slice roughly and add to the pan. Add orange juice and mix.
3. Roughly slice beetroots and add to the pan. Add salt, sugar and cumin power and mix well.
4. Add malt vinegar, cover and cook for 1 hour or till the mixture gets the jam consistency.
5. Put into sterilized jar while it is still hot and put the cover on.
6. Serve as required.
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