Beginner's yoga sequence with the intention of relaxing and winding down at the end of the day. Great for those who sit at a desk for work or who have neck pain.
Негізгі бет Beginner's Yoga Sequence for Winding Down
Beginner's yoga sequence with the intention of relaxing and winding down at the end of the day. Great for those who sit at a desk for work or who have neck pain.
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