🌟 Well done today! To release even more tension in your upper body, join this FREE 3-day yoga series: tinyurl.com/3h4pd343
@menhenne
5 ай бұрын
I was just thinking a few days ago about how I want to improve my posture, so this video was quite apropos. Thank you, Joelle.
@YogawithJoelle
5 ай бұрын
Fantastic, I hope it is helpful! 🙏
@bjmb23
5 ай бұрын
This was wonderful! Fantastic practice! I felt so good afterwards. Did it in the evening and found it very soothing and relaxing. Thank you so very much!❤👌🙏✨
@YogawithJoelle
5 ай бұрын
Great job and so glad it was helpful! ✨✨
@filipstojcic9324
2 ай бұрын
Great practice! It helped me relax after tough day at work.
@YogawithJoelle
2 ай бұрын
Great job and so glad it was helpful! 😊
@beverlyallston6870
5 ай бұрын
So glad you showed up on my page. Just what I needed.
@YogawithJoelle
5 ай бұрын
Amazing, I am so glad! Thank you Beverly!
@RollrightKnights
5 ай бұрын
Thanks again Joelle, you seem to have a sixth sense for what I'm looking for! 👌
@YogawithJoelle
5 ай бұрын
Ah, nice to hear great minds think alike! Thanks for joining me 😊
@erzas556
5 ай бұрын
Very great exercises. Can you make a whole video on strengthening the torso for people with scoliosis? It would be so helpful
@YogawithJoelle
5 ай бұрын
Hi there, thank you for the suggestion! Here is a yoga session for Scoliosis that you may find helpful: kzitem.info/news/bejne/uYCtqpurh4tyl44 Have a great weekend!
@erzas556
5 ай бұрын
@@YogawithJoelle thank you so much❤️
@tracypeters4464
5 ай бұрын
Thank you so much - I've been losing sleep over pain between my shoulder blades - too much time infront of a computer!! Can you make a sequence for the flabby, spreading upper thighs that also develop as a result of sitting infront of the computer too much...?
@YogawithJoelle
5 ай бұрын
Hi Tracy, thanks for the suggestion! If the pain is between your shoulder blades I also recommend trying this 10 minute practice for the rhomboid muscle, and I hope it helps! kzitem.info/news/bejne/p3iD0YOje31on6A
@mrsirqb1793
5 ай бұрын
You're beautifully helpful. 😍🥰😚💋💙🤍
@YogawithJoelle
5 ай бұрын
Glad you found this helpful! ✨
@rtrektagoel4556
5 ай бұрын
Loved your older videos they are really helpful. Can you also create videos on Yoga for weight loss?
@YogawithJoelle
5 ай бұрын
Hi there, thank you for the suggestion! I will keep this in mind! Here is a yoga session you may find helpful: kzitem.info/news/bejne/uqJ7sHh5kqx_rYo Have a great week ahead! 🙏
@ashleyirvine8536
5 ай бұрын
Great video 😊
@ajlasmajic2673
3 ай бұрын
A great one
@YogawithJoelle
3 ай бұрын
Glad you like it! :)
@dianegrillas7408
5 ай бұрын
Great series….thnx
@YogawithJoelle
5 ай бұрын
Thank you Diane, glad you enjoyed it!
@09ubairhayat75
5 ай бұрын
dear angel plz upload video for rotator cuff injury 😊
@YogawithJoelle
5 ай бұрын
I don't have a practice that's specific to the rotator cuff, but you might want to try some chest openers to bring more space into the front of the shoulder as well. Perhaps give this one a try and see if it feels good for you : kzitem.info/news/bejne/mYd32KqceoFeeoI And when in doubt, check with your doctor! I hope that helps :)
@09ubairhayat75
5 ай бұрын
@@YogawithJoelle i will surely try this out i am hopeful that it will work ... thank you
@peterheyes8552
5 ай бұрын
Hi, do you have a video for rotator cuff?
@YogawithJoelle
5 ай бұрын
Hi Peter, I don't have a practice that's specific to the rotator cuff, but you might want to try some chest openers to bring more space into the front of the shoulder as well. Perhaps give this one a try and see if it feels good for you : kzitem.info/news/bejne/mYd32KqceoFeeoI And when in doubt, check with your doctor! I hope that helps :)
@peterheyes8552
5 ай бұрын
@@YogawithJoelle ok thanks. And doctors are not good to be honest. All they want to do is give us drugs to take.
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