Being fit over 50 is super important as we know but can it be easy? Now I am by no means a natural athlete but I do like to feel good and energetic. In this video I share my fat burning workout TIPS for women over 50 and eating TIPS that will help you to reach your fitness and body goals.
Welcome to The Beauty Protocole. Content is created with the mature woman in mind offering effective solutions to help you look younger and feel more confident over 50. Here you will find information on anti-aging skincare, easy mature-skin makeup tutorials, health and fitness all relating to women over 50.
The goal is to encourage you, as a woman over 50, to age as YOU choose. Whether blonde, brunette or silver, whether you like ‘tweakments’ or not. There are no age rules here.
Remember It’s not too late to make a positive difference lovelies 💛
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Easy ANTI-AGING BLUSHER Application:
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💄 PLAYLIST for more fun 💄
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✴️ DISCLAIMER: Information in this video is for entertainment and general discussion purposes only. Please see your health professional before starting any new exercise, diet or lifestyle program.
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✴️ This content is not sponsored. All opinions are my own and 100% honest. Companies may sometimes kindly gift products. These gifts do not come with any conditions or requirements to favourably review a product. I will speak about products however I like. Some product links are affiliate links. If you click and buy using an affiliate link there is no extra cost to you. I make a small commission for the sale. If you do use my links I appreciate it. Thanks for your support.
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Негізгі бет BEING FIT ⎮ OVER 50
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