Hi, glad you liked it! To hold your focus, try to keep your eyes "soft" instead of actively looking at the floor. Just stay aware of your own presence. As soon as you feel you lose it, close your eyes again, focus, and open them again. Most of us are either lost in the world around us, or lost in ourselves...This is a great practice to be centered and open at the same time.
@GailMHar
12 жыл бұрын
Meditation, like she said, does get easier with practice. Look forward to see more of your videos Ester. Such beautiful hair!
@rlc1717
12 жыл бұрын
This is lovely. I'm going to second (third? fourth? fiftieth?) everyone's suggestion that we see more mediations and more from Esther T. Thank you so much!
@ninfarose
3 жыл бұрын
Agreeee 🖤🖤🤍💗 Much love. Please dearest friend take a look at my dance funny joyful luxurious videos with sparrows 🥰🇮🇹🇮🇹🇮🇹🇮🇹🇮🇹🇮🇹🇮🇹🇮🇹
@clarkmom2
12 жыл бұрын
Thank you! I have been trying to get into meditation and can use all the help I can get.
@lisamarie8585
10 жыл бұрын
This meditation was lovely
@fitnesstrainingbyjon
12 жыл бұрын
awesome!
@columkenn
12 жыл бұрын
My favourite girl on youtube!!!!!!!!!!
@whatsthebigmistry
12 жыл бұрын
thanks!
@mariavargas3505
11 жыл бұрын
beautiful!! thank you very very much!!!
@catandpiddle
12 жыл бұрын
this was so interesting and informative. thank you!
@onraj9mm
12 жыл бұрын
this was awesome
@irreduciblerascal
12 жыл бұрын
Really,good video
@song4mozart
12 жыл бұрын
Esther, I found you singing with Novoband! You were an awesome singer....beautiful voice! :)
@MonkeyOnTheContrary
12 жыл бұрын
Thanks
@gerdiendekruyf7474
8 жыл бұрын
lovely, while waiting for the food to cook in the oven I did this during that time :-)
@panarotta1
12 жыл бұрын
great!
@yalokh
12 жыл бұрын
thanks a lot for meditations, Esther and Esther! I am looking forward for new meditations as well! actually, I have heard of some interesting meditation when you have to imagine various colors and was wondering if you know how to do it and could help us with it! anyways, thanks a lot once again! namaste!
@susbr
11 жыл бұрын
Thanks!
@Pathrissia
12 жыл бұрын
Great video. Needed this. More of this :)
@columkenn
12 жыл бұрын
I hope to see you soon again too!
@mescnick
11 жыл бұрын
this worked well
@theitchyink
12 жыл бұрын
wow, that was really an amazing experience! my first meditation, and it felt very good and right. thank you so much, im really looking forward to see more from you, esther! :)
@PrimeDirective101
12 жыл бұрын
I was so confused when I saw another video of this Esther. She and Esther Ekhart look so much alike, I felt like I was in the twilight zone. How could E Es hair and voice change so quickly!
@pponcho8245
12 жыл бұрын
well im just saying because her voice is very similar and i dont usually look at her face since im actually trying to do the yoga
@beccahday
12 жыл бұрын
ekhart is the surname of esther, who created this channel. hence, ekhart yoga. eckhart tolle is married to a woman named kim eng.
@darklyclad
12 жыл бұрын
Lulled me to sleep.
@nebenanx
12 жыл бұрын
Her name is Esther and she reminds of you so much (the way she talks and acts) haha
@pponcho8245
12 жыл бұрын
Is she the same esther?
@darklyclad
12 жыл бұрын
In a very good way I mean.
@tube4625
12 жыл бұрын
yep she is the same only she colored her hair and that makes her look quite a bit taller
@arcticredrose
5 жыл бұрын
Are all girls here called Esther. Or did she change her face?
@myexpiredaccount779
5 жыл бұрын
is Teule your middle name Esther Ekhart
@yogeasy_com
5 жыл бұрын
No - this is a different Esther 😁
@ninfarose
3 жыл бұрын
Both of them 💓🐠🖤 are sweet angels 💓🇮🇹🥰💗🤍🤍
@ninfarose
3 жыл бұрын
Dearest friend take a look at my dance funny joyful luxurious videos 💗♥️💚💙💙💙💙 Love
@flower1921
12 жыл бұрын
is she the wife of eckhart tolle?
@TheMrAriesmndstmltr
12 жыл бұрын
Wow she said this is Esther I'm like that's not Esther!!!! lol
@nanquan491
12 жыл бұрын
Everybody's named Esther... even my gf's name is Esther... what's going on???!
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