Forced dependency is a subtle but powerful tactic a narcissistic parent might use to maintain their narcissistic supply. From chastising you for putting headphones on to pressuring you to spend less time in your room, a narcissistic parent might do everything in their power to prevent you from getting to know your true self.
I think it’s important to speak candidly about our experiences. Then, and only then, we might be able to learn from one another. I’m not a professional, but I am an expert in my own experience. I hope, in sharing these videos, I can offer up my perspective having dealt with a narcissistic parent firsthand, and help other people who have gone or are going through something similar to better understand what they’re up against.
Disclaimer: I’m not here to offer advice or solutions, take my thoughts with a grain of salt - they’re specific to me. What worked for me may not work for you. Be sure to do your own research or consult a mental health professional before committing to any lifestyle changes.
Негізгі бет being made to feel bad for wanting alone time
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