To practice is the goal of life!
For some it may be a task and for me it is a joyous reunion with the body. It's the time I bring in the union between my body and mind. They both are aligned in the task given!
Enjoy your asana practice 😁
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I am a certified Yoga / Pranayama Instructor and a Yoga therapist! I teach group classes and individual sessions too!
A few of my audios are available online on a monthly subscription - check it out here:
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#practicewithme #yogaselfpractice #yogamat #myyogapractice #youtubecreator #asanapractice #tadasana #stayingintadasana #enjoyasanapractice
Негізгі бет Being stable in Tadasana practice
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