A video made by the students of Iyengar Yogamandala (New Delhi - India) during the pandemic showing different ways to use the belt/strap.
Disclaimer: Try at your own risk!
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Soundtrack credit : Mahesh Raghvan, Vinod Krishnan and Aditya Rao
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Негізгі бет BELT- The Iyengar Yogamandala Way!
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