Wondering about the best carrier oil for essential oils? It depends what you're looking for! We start our mini-series on carrier oils with sunflower oil. This carrier oil can be used to dilute essential oils in chest rubs, pain blends, and massage oils (which can double as bath oils too) and many, many more recipes.
To reap the natural benefits of sunflower oil - look for an oil that is unrefined, cold-pressed, and organic. Avoiding chemical solvents & high heat will allow the sunflower oil to keep its natural benefits.
Essential Oil Safety - NEVER use undiluted oils topically. Use carriers such as sunflower oil, jojoba oil, aloe gel, etc. to dilute the essential oils before applying. Check the safety warnings on each oil as some may be dangerous to certain crowds - Such as do not use peppermint EO with kids under 5. Avoid using essential oils with small animals such as rodents & cats.
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